Originally published March 16, 2016

Over the years, I have tried lots of proteins, but only two of them have been deemed the best protein shakes for me.

What do you look for in a protein? I like my protein to have the necessary nutrients, of course, but I also like my protein to taste good and mix well. There are many protein powder shakes on the market with the necessary nutrients but taste awful!

It has taken a lot of trial and error (several bad purchases) to find the best protein on the market that I truly enjoy. This protein not only has the proper nutrients, but it tastes awesome and mixes well.

This protein (Vanilla) is only 100 calories and 3 grams of net carbs. It has a protein blend which contains whey and caesin for a total of 22g per serving.

Another cool thing about this protein is that you can cook with it as well. I can’t wait to try some of the recipes! I’ll keep you updated on the recipes that I try.

It comes in a variety of flavors, including strawberry, vanilla, cookies and cream, and many more. I’ve tried both the vanilla and the strawberry. Both reminded me of having a milkshake. Tasty!

Have you tried Quest protein?

What’s your favorite protein?

What do you consider the best protein on the market?